13 Things Mentally Strong Women Do(n't) Do


by Amy Morin (2019)
While most of this makes great good sense, is well researched and referenced, the format made reading it sequentially a teensy bit tedious and unmemorable.  It is probably best to dip into it, and finding the chapter that is relevant for the moment as it is otherwise pretty difficult to retain all 13 things one must do in order to stay mentally strong.

Rating 6/10. 


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