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Showing posts with the label Habit Change

Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

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By James Clear (2018) The author really does live up to his name with this superbly clear book .  The secret is in the structure.  He creates an unforgettable scaffold upon which to hang the ideas, so that they are not only beautifully signalled, obvious and graspable, but are also memorable and actionable. I can see why he garners so many 5 star ratings on Amazon.   Get this book!  Rating 10/10